I am always on the look out for different grains to cook with. Freekeh is my latest fave. It has a nutty, alomst smokey flavour and a rich texture that goes back perfectly with salads, spices and Middle Eastern dishes. Though not gluten free, it is comparative to other grains, high in protein and dietary…
Rainbow Crunch Salad Yes, it’s true what they say about eating the rainbow. Contrary to what some may think, this social media trend has more merit then merely being a popular tag line. Eating a plate filled with vibrant coloured fruits and veggies ensures your are feeding your body a diverse array of phytonutrients and micronutrients (plant…
We all know it’s easy not to bother when it comes to cooking for one, but don’t fall into that trap, you deserve to be nourished! The beauty of this salad is it’s ease and of course, it’s taste 🙂 To nail the easy party, there’s some prep involved. The best time to enjoy this salad…
I don’t know about you, but for us it only takes a few nights of eating early kids dinners for me to turn to my husband and realise I literally need to reintroduce myself. Like hi, we need a date night and an actual whole conversation 🙂 So for a quiet, late night, date night dinner at…
Sweet Sesame and Lime Bokchoy Salad with Shredded Lemon Chicken Original Recipe by Shelley Kamil This is such a delicious and light dinner. The best part is, it can be pre prepared. Makes it an easy option when you just want to collapse on the couch after putting the kids to bed. Or better still,…
Moroccan Spiced Pumpkin, Date & Pomegranate Salad Ok, so you may be thinking, who on earth has time to roast veggies during the day? And you’re probably right! The idea with this salad is to take the roast veggies you’ve roasted the night prior and add them to your salad for lunch the next day.…
Just in case you were wondering, it’s not just the combined anti oxidant powers of gojis and pomegranate seeds that gave rise to the name Sunburst Salad. Nor was it the humble nutrient dense broccoli, or the combination of almonds and tofu that give you that sustainable burst of vegan protein. In fact, it’s the…
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