Red Rice and Cherry Salad

Trawling through beautiful book stores has long been a favourite past time, though I must admit more on my travels then here at home, that is until recently. Just like cooking brings back memories of travels far and wide, so does the romantic notion of  scouring through book stores. I’ve grown especially fond of dragging my…

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Crunchy Mandarin Salad & French Parenting

The well renowned book, French Children Don’t Throw Food is not only hilarious but presents an alternative view on the way so many of us parent in countries like Australia, the US and Britain. And let’s be honest, have you ever considered there’s another way to managing children then having a perpetually never ending bag…

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Coconut and Strawberry Chicken Salad

In the spirit of being somewhere tropical I thought I’d share a recipe I turn to when it’s cold and grey and I need a gentle reminder of the places I’ve been. Places that even whilst I’m still there, I’m aware I will long for on my return home. The ocean, the warmth, the gardens, the palm…

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Miso Beetroot Slaw

I never understood the appeal of beets, until my girls took a liking to what we call, Pink Juice. And when I say liking what I really mean is, became obsessed with. Around the same time that I tasted their pink juice and realised they were on to something, was around the same time I…

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Rainbow Remedy Slaw

All I can say is there’s good reason for that gorgeous block of dark mint chocolate bliss being pictured. I spent a long time feeling guilty every time I sat up late at night eating chocolate. It took a long time for me to find some compassion for myself and say hey, it’s ok. It’s…

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Raw Rainbow Noodle Salad

It took me a while to jump on the ‘spiralizing trend’, but once I tried it, I was hooked. The fun part is the diversity in texture, which adds a whole new dimension to salads. I’m all for anything that makes ‘eating a rainbow’ even more appealing. That said, if you don’t yet own your own…

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Raw Maple Veggies and Buckwheat Noodles

This is my cheats sheet salad, mainly cause there’s nothing to it! Please excuse the not so fabulous pic, it was the best I could get in questionable lighting. None the less, all this salad requires is some veggie prep, whisking up a delicious dressing and 4 minutes of boiling noodles. And on the topic…

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Charred Broccoli Salad

Charred Broccoli Salad Original Recipe by Shelley Kamil Whichever way you call it, buying organic has certainly become a hot topic. Some resist it, others swear by it. Whatever you believe, there is a mid ground. I buy organic whenever I can. These days it’s more and more often. Whether it’s beginning the week in an organic store and then…

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Honey & Sesame Purple Slaw

  Honey & Sesame Purple Slaw Original Recipe by Shelley Kamil Truth is, I can’t really take full credit for this Salad. It was actually my three year old who came up with it. Returning from the market I asked her what we should put in tonight’s salad, to which she replied, carrots, oranges, purple cabbage and…

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