Monthly Archives: January 2016

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The Perfect Pack-Me-UP Japanese Quinoa & Nori Salad

Mains, SaladsBy shelleyk January 28, 2016

This is a great pack-me-up salad. Perfect for a day on the run or a long day stuck at work with limited healthy options at your convenience. In this case, a batch of pre cooked quinoa goes along way. Prepped and ready to go in the fridge, it means this salad takes just minutes to…

How to Transform Last Night’s Dinner into Today’s Superfood Lunch

Lunch, MainsBy shelleyk January 25, 2016

I’m often asked how I find the time to make these healthy salads for lunch. Besides the fact that it’s one of my favourite past times, I totally get why it might not be everybody’s cup of tea. Hence, I always have a couple of tricks up my sleeve to share with clients and friends who…