“I was desperate to find a form of exercise that wasn’t restrictive location and time wise. I travel a lot, and I never seemed to quite get the rhythm at the hotel gyms. Intro Rhythmic Pilates and I have now completely transformed the way I workout while abroad, well actually regardless of where I am. I have enjoyed Shelley’s classes so much that they have just become part of my daily routine – even if it’s just a quick little 12 min ab blast. The difference in my body tone has been amazing. The typical travel “bloat” has gone and I can see so much new definition in my core, arms and legs. Also Shelley is such a great energy which makes all the difference! I am obsessed”
Rhythmic Pilates
